Tensegrity…what is it? It is a critical feature of our body’s fasical system. It’s an intrinsic feature that makes facial tissue the amazing tissue it is. Without this characteristic feature this amazing tissue would be nothing.
Our body, unlike earlier notions of thought, are not like compression structures such as a multi story building wherein the integrity of the building lies within the compression forces beginning at the smaller elements at the top passing down to larger elements on the ground. Our skeleton is not a stack of bones, like a stack of checkers – a continuous compression structure – with the individual muscles hanging off each bone to move it. In the actual skeleton the bones float in a sea of soft-tissue…the fascia or connective tissue. It connects every part of us to every part of us…it’s global. It’s everywhere in our body and it is a tensegrity structure.
To gain a better understanding of the dynamic complexity of the myofascial tissue network please go to the video link below for a demonstration using a Tensegrity Model. Fascial continuity suggests that the myofascia acts like an adjustable tensegrity around the skeleton – a continuous inward pulling tensions network like the elastics, with the bones acting like the struts in the tensegrity model, pushing out against the restricting ‘rubber bands’.